Two people sitting across from each other at a table with a laptop, a notebook, and a pen. On the table, there is a glass of water, a tall vase with two white calla lilies, a small round white vase, and a closed book. A wooden panel is on the wall behind one person, and the other person's hands are visible typing on a laptop.

Corporate Wellness.

Science-Led, Human-Centred Wellbeing for Modern Workplaces.

ENQUIRE TODAY
A wooden desk with a modern white table lamp, a small glass vase with purple flowers, a closed laptop, a notebook, and a pen.

Wellbeing isn’t a benefit. It’s infrastructure.

Stress has become embedded in modern working life, not as an exception, but as a baseline. Long hours, constant connectivity, cognitive overload, and blurred boundaries between work and rest place sustained demand on the nervous system, often long before symptoms are recognised or addressed.

When this demand goes unsupported, the cost shows up quietly: reduced resilience, impaired focus, slower recovery, and long-term health consequences. My corporate wellness work supports organisations to move beyond surface-level initiatives and toward evidence-informed, systems-based support that strengthens resilience, sustains performance, and protects long-term workforce health.

A Functional Approach to Workplace Wellbeing

I bring a functional, systems-based lens to corporate wellness, exploring how stress, nutrition, sleep, blood sugar balance, inflammation, and lifestyle interact to influence energy, focus, mood, immunity, and burnout risk.

Rather than offering one-off talks with little integration, my work is designed to:

  • educate without overwhelm

  • empower employees with practical tools

  • support nervous system regulation and sustainable performance

This approach is particularly suited to high-performing, high-responsibility environments.

Corporate Offerings

Corporate work can be delivered as standalone sessions or structured programmes, and may include:

  • Educational workshops and talks
    (e.g. stress physiology, fatigue, digestion, hormonal health, resilience)

  • Multi-session wellbeing series

  • Leadership-focused wellness education

  • Workplace nutrition strategy and guidance

  • Bespoke programmes aligned to organisational needs

All content is grounded in nutritional science and functional medicine principles, and tailored to the culture, demands, and goals of the organisation.

Who I Work With

I work with organisations seeking:

  • credible, science-led wellness support

  • depth beyond performative wellbeing

  • practical strategies employees can apply immediately

  • a calm, intelligent approach to health and resilience

Previous collaborations include brands, clinics, and wellness-focused organisations across the UK and Middle East.

Working Together

Corporate projects are quoted on a bespoke basis, following an initial conversation to understand your organisation’s needs, scope, and objectives.

If you’re interested in exploring a corporate wellness collaboration, you’re invited to enquire below or email me directly at: Lana.almulla@gmail.com

Enquire About Corporate Wellness Here